recipes-hugo/content/bowls/red-curry-masoor-dal.md

id	title	desc	updated	created
FBG5TmrRHn1mWom5	Red Curry Masoor Dal		1626310512266	1626310512266

• Servings: 6
• Calories:
• Protein:
• Fiber:

Ingredients

Red curry dal:

• 1 Tbsp canola oil
• 3 red onions
• 6 cloves garlic, minced
• 1 tsp cumin seeds
• 1 Tbsp (?) grated ginger
• 2 Tbsp curry powder
• 300g split masoor dal, rinsed
• 4.5 cups water

Tempering:

• 3 Tbsp canola oil
• 6 cloves of garlic, sliced thinly
• 1.5 tsp cumin seeds
• 2 tsp kashmiri chili powder

Instructions

• Add oil to a pot and heat up.
• Add onions, garlic, cumin seeds, and grated ginger to the pot. Sautee until onions are cooked.
• Add curry powder to the pot and cook for about 2 minutes.
• Add the masoor dal and water to the pot, bring to a boil. Salt to taste.
• Cover, and cook for 10 minutes.
• Uncover, cook for 5 more minutes.
• In a small saucepot, heat up the oil for tempering.
• Add garlic, cumin, and chili powder to the oil, cook for a minute. This burns easily, stir non-stop and take off immediately.
• Pour the oil into the pot and mix.

Notes

Serve over rice.

Lower the covered cooking time for lentils to keep them firm if desired.