44 lines
1 KiB
Markdown
44 lines
1 KiB
Markdown
---
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id: SDZcqm9EX4ICv60x
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title: Chickpea Biryani
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desc: ''
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updated: 1627785717959
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created: 1627784989019
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---
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* Servings:
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* Calories:
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* Protein:
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* Fiber:
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## Ingredients
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- 3 Tbsp canola oil
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- 2 large onions, cut into halves and sliced
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- 2 cups chopped broccoli
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- 1 cup chopped green beans
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- 1 chopped carrot
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- 1 can chickpeas, drained
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- 2 tsp garam masala
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- 2 cloves garlic
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- 3 tsp grated fresh ginger
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- 2 cups basmati rice
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- 1 cinnamon stick
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- 1 bay leaf
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- 2 cups vegetable broth
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- 1/4 tsp tumeric
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- 1/4 cup chopped almonds
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## Instructions
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- Add 1 Tbsp of oil and the onions into a pot, cook until it starts to brown.
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- Add 1 more Tbsp of oil, and broccoli, green beans, and carrots. Cook until softened.
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- Add chickpeas, garam masala, garlic, and ginger.
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- Separately in an instant pot, add 1 Tbsp of oil, rice, cinnamon stick, bay leaf, garam masala, ginger, garlic. Cook for about a minute in sauté.
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- Add broth to rice, cook for 7 minutes. Vent, add tumeric, and mix.
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- Toss the rice and vegatables, and serve.
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## Notes
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