41 lines
1.3 KiB
Markdown
41 lines
1.3 KiB
Markdown
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---
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id: xL0gcPbwWRSATQDNPUVhu
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title: Homemade Pasta
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desc: ''
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updated: 1625120159505
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created: 1624868766124
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---
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* Servings: 2 (large) servings
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* Calories: 685 calories per serving
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* Protein: 24g protein per serving
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* Fiber: 9g fiber per serving
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## Ingredients
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* 2 cups semolina flour
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* 1 tsp salt
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* 1 Tbsp ground flaxseed
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* 3/2 cup water
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## Instructions
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* Place flour and salt on a clean surface.
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* Mix warm water and flaxseed, wait a few minutes until the flaxseed gels up.
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* Make a small well in the pile of flour, pour the liquid in.
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* Mix and knead until it forms a firm dough.
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* Put the dough through a pasta roller several times, folding each time, until the dough is stretchy and comes out as a complete piece from the roller.
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* Use the pasta roller to thin the dough.
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* For spaghetti, go down to thickness 4 on the KitchenAid pasta roller attachment.
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* Coat the rolled dough in flour to prevent sticking.
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* Put the dough through the pasta cutter. As the pasta comes out, throw more flour on it to prevent sticking.
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* Put the pasta in boiling water, and cook until done.
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* For spaghetti, 3 minutes is sufficient.
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* Strain and wash the pasta with cold water to stop the cooking from the residual heat.
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## Notes
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Replace water with blended down vegetables (spinach, carrot, beets) to give the pasta color.
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