recipes/notes/recipes.bowls.homemade-pasta.md

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2022-04-03 21:05:58 -05:00
---
id: xL0gcPbwWRSATQDNPUVhu
title: Homemade Pasta
desc: ''
updated: 1625120159505
created: 1624868766124
---
* Servings: 2 (large) servings
* Calories: 685 calories per serving
* Protein: 24g protein per serving
* Fiber: 9g fiber per serving
## Ingredients
* 2 cups semolina flour
* 1 tsp salt
* 1 Tbsp ground flaxseed
* 3/2 cup water
## Instructions
* Place flour and salt on a clean surface.
* Mix warm water and flaxseed, wait a few minutes until the flaxseed gels up.
* Make a small well in the pile of flour, pour the liquid in.
* Mix and knead until it forms a firm dough.
* Put the dough through a pasta roller several times, folding each time, until the dough is stretchy and comes out as a complete piece from the roller.
* Use the pasta roller to thin the dough.
* For spaghetti, go down to thickness 4 on the KitchenAid pasta roller attachment.
* Coat the rolled dough in flour to prevent sticking.
* Put the dough through the pasta cutter. As the pasta comes out, throw more flour on it to prevent sticking.
* Put the pasta in boiling water, and cook until done.
* For spaghetti, 3 minutes is sufficient.
* Strain and wash the pasta with cold water to stop the cooking from the residual heat.
## Notes
Replace water with blended down vegetables (spinach, carrot, beets) to give the pasta color.